LIFE COACH

 

I am a life coach, and I help people make progress in their lives to attain greater fulfillment. To do this, I use my knowledge, experience, and skills to help you create the life you want.

As a coach, my job is to help you realize your goals and hold up a mirror so that you can see yourself as others see you — so that we can work together to overcome any obstacles that might be holding us back from reaching our goals.

 

I need to understand your goals, beliefs, and motivations to be effective. This can be achieved by taking time to get to know you.

Once we have established a good rapport, I will help you develop strategies for achieving your goals which will lead to personal growth. In addition, I will provide emotional support during times of difficulty so that you can maintain your motivation.

 

As a coach, I help people clarify who they are and what they want out of life. I help them create a vision for their future and then develop a plan to make it happen.

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I work with individuals, couples, and families on a wide range of topics, including:

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Relationships - building stronger relationships, finding your soul mate, improving communication skills, and dealing with conflict.

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Fitness - losing weight, improving your health through diet changes, exercise, or both.

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Finances - reducing debt, improving credit scores, getting out of an unhealthy job situation, or starting your own business.

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Health - improving overall wellness through nutrition changes and exercise programs.